A central goal of the International Sleep Health Initiative is to establish reliable global data on health sleep issues. Current knowledge is fragmented and incomplete. This survey is designed to collect consistent information across regions and cultures.
The survey gathers information about frequency, triggers, personal impact, and cultural interpretations of the main sleep health problems, including insomnia, sleep apnea, and sleep paralysis. Participation is voluntary and confidential. No identifying information is required unless the participant chooses to provide it.
Survey findings will support academic research, inform public health discussions, and guide future education efforts. Participants help shape the first coordinated global understanding of sleep paralysis.
INSOMNIA, SLEEP APNEA AND SLEEP PARALYSIS SURVEY
This short survey helps us understand how people experience insomnia, sleep apnea, and sleep paralysis. All responses are confidential.
1. Have you ever experienced insomnia, sleep apnea, or sleep paralysis?
Yes⁰
No
Not sure
2. During the episode sleep paralysis, were you awake but unable to move or speak?
Yes
No
Not sure
3. Was your main reaction fear?
Yes
No
Not sure
4. At the time, did you believe it was a spiritual or supernatural attack?
Yes
No
Not sure
5. Did lack of knowledge increase your fear?
Yes
No
Not sure
Submit Survey
6. Do you believe insomnia, sĺeep apnea or sleep paralysis deserves more medical and public attention?
Yes
No
Not sure
International Sleep Health
Initiative
Contact: info@sleep-paralysis.org
http://www.sleep-paralysis.org
Sleep Health 